Syn Free Lemon Mousse - Bethy Booth's Low Fat & Healthy Recipes

Slimming World extra easy syns: 0.0 per portion

Serves: 4

Preparation time: 15 minutes

Cooking time: 120 minutes

A light creamy dessert, you'll never know you're on a diet.

2 - Lemons, Zest and Juice
8 tbsp - Sweetener
3 - Eggs, separated
2 tbsp - Hot water
1 Sachet - Gelatine
170 gms / 6 oz - Very low fat Fromage Frais
1 - Egg white
a pinch - Salt

Put the grated lemon and juice in a bowl with the Canderel and egg yolks. Stand over a saucepan of simmering water and whisk until lemon in colour and beginning to thicken (approx 10-15 min).

Pour the hot water into a small basin, sprinkle in the Gelatine and stir well. Stand in a saucepan of simmering water, and leave to dissolve.

Stir the dissolved Gelatine into the lemon custard and leave until beginning to set.

Fold the Fromage Frais into the setting Lemon mixture.

Whisk the 4 egg whites and salt together until peaking. Using a metal spoon, fold the egg whites into the setting Lemon mixture.

Pour the Mousse into a serving dish and refridgerate for 2-3 hours before serving.

Wednesday the 16th of November, 2011 10:56 AM