Slimming World extra easy syns: 1.0 per portion
Serves: 6
Preparation time: 15 minutes
Cooking time: 10 minutes
A healthy treat ideal for BBQ's. Try on Chicken, Burgers, Steak
- 1 - Can of chopped Tomatoes
- 1 - Onion, finely chopped
- 1-2 tsp - Red Wine Vinegar
- 2 tsp - Smoked Paprika
- Salt & Pepper
- 1 tsp - Worchesterhire Sauce
- 1 tbsp - Sweetener
- Soften onion, then add tomatoes, paprika, simmer for 2 minutes then add 1 tsp red wine vinegar, the worc sauce and 1tsp of Sweetner, a pinch of salt and pepper, and simmer for 5 minutes, to reduce a little.
- Taste, this is where you may need to add more sweetner or more vinegar - this depends on the sweetness of the tomatoes.
- Allow to cool a little before putting into a sterilised jar.
- Keep refrigerated and use within 2 weeks ideally.
Sunday the 16th of October, 2011 11:35 AM
