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Diet Coke Chicken

Slimming World extra easy syns: 0.0 per portion
Serves: 4
Preparation time: 10 minutes
Cooking time: 40 minutes

A low fat healthy meal the entire family will enjoy

Ingredients

  • 2 - Chicken breasts
  • 330 ml - Diet Coke
  • 1 - Onion, finely chopped
  • 6 tbsp - Tomato Passata
  • Splash - Worchestershire Sauce
  • Splash - Soy Sauce
  • 1 tsp - Chinese five spice
  • 1 - Garlic clove, crushed
  • 1 - Chicken/Veg Stock Cube

Method

  1. In a deep frying pan, fry the chicken in FryLight with onions till it seals.
  2. Add the can of diet coke, passata, 5 spice, garlic, oxo cube, worchestershire sauce and soy sauce and leave it to simmer on low heat for 30 mins
  3. Stir occasionally and when not too loose and going slightly sticky, stir in cooked noodles and server or serve with boiled rice.
Tuesday the 24th of April, 2012 12:00 PM
tomato