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Basic Ice Cream base

Slimming World extra easy syns: 0.0 per portion
Serves: 6
Preparation time: 20 minutes
Cooking time: 560 minutes

Syn free dessert that everyone can enjoy, but only if you feel like sharing.

Ingredients

  • 2 x 190 gms - Mullerlight Yogurts
  • 8 tbsp - Sweetener
  • 250 gms - Very low fat Fromage Frais
  • 2 - Egg Whites

Method

  1. Add the sweetener, muller and fromage frais to a bowl and mix together well.
  2. In a separate bowl whisk the egg whites until frothy.
  3. Add the whites to the yogurt mix and stir well, add fruits etc at this point.
  4. Put in a shallow oven dish, cover and freeze for 2-3 hours. Remove from the freezer, put misture in a food processor and blend until smooth and return to thedish, cover and return to the freezer for a further 1-2 hours, or starting to set around the edges.
  5. Remove the ice cream from the freezer and use a fork to beat the mixture, breaking up the ice crystals. Freezer for a further 3-4 hours, beating every 30-40 minutes until mixture is firm enough to scoop.
  6. Remove from the freezer about 15 minute prior to serving.
  7. Alternatively to steps 4-6 use an ice cream making, following the makers instructions, add chocolate or biscuit based treats to your ice cream at this point.
Sunday the 1st of January, 2012 12:55 PM
Tip
You can decide the flavour of this ice cream, by choosing your favourite yogurt flavour, or adding fruits, biscuits, chocolate or syrups. However, beware the syns in your tasty additions.
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